amit singhal agra Shoulder Workout (Friday)

VLOG#5. BONJOUR MAH PEOPLE
people do watch the video till the end to know the different shoulder exercises.
EXECISES IN SEQUENCE ARE :
MILITARY PRESS - DUMBLE PRESS - ARNOLD PRESS - FRONT DUMBLE RAISES - DUMBLE LATERAL RAISES.

do not focus on the weights lifted, it totally depends upon your strength, what is more important is the right way to perform the exercise.

wear your belt to prevent the back injuries.
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amit singhal agra Shoulder Workout (Friday)
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People & Blogs	Upload TimePublished on 18 Aug 2018

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