Strength Shed 2.0

Body row (3sec lower)-12
Rotational Lunge (Banded)-10/10
Tall kneeling press-6-8/side
Hip Thrust (ABD)-25
Split stance halo-10/10
3-4x

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Let me introduce myself, I’m Stacey. I am a mom of two little girls.
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Strength Shed 2.0 boston proper
7 Likes	7 Dislikes
117 views views	720 followers
Sports Call You Mine	Upload TimePublished on 24 Jul 2019

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