golf galaxy Improve Your Golf and Fitness with the Cardiogolf Thoracic Spine Stretch

I am using the Shortee Practice Training Club available at www.cardiogolf.com.

Visit Cardiogolf.com to download the FREE Cardiogolf Pre-Round Warm Up Routine E-Book.

Practice something about your game everyday.
#CardioGolfChallenge

If you cannot take your thoracic spine through full range of motion, you will end up over using your shoulder muscles and this may cause injury. You will tend to lift the club up to the top instead of making a complete turn to finish your backswing, leading to power leaks and swing faults.

Thoracic Spine Stretch

Lie on your back with you arms by your side and your legs relaxed.
Raise you arms up over your head and drop them behind your head, touching your fingers to the floor. Keep your arms extended.
Keep both shoulders placed on the floor as you hold position for 8 to 10 counts.
Return to start position and repeat for 8 to 10 repetitions.

Follow my Instagram @Cardiogolf
Like my Facebook page at Cardiogolf
For more information visit Cardiogolf.com

Cardiogolf Video #125

golf galaxy Improve Your Golf and Fitness with the Cardiogolf Thoracic Spine Stretch
2 Likes	2 Dislikes
26 views views	764 followers
Sports	Upload TimePublished on 29 Jul 2018

Related keywords

golf near me,golf clubs,golf instruction orlando,golf instruction for beginners,golf fitness program near me,golf instruction videos,thoracic spine stretches yoga,testicular cancer,best thoracic spine stretches,golfnow,fitness pal,testmyspeed,golf moose,golf r,thoracic spine stretches at desk,golf fitness books,golf instruction app,testament,golf fitness jobs,testarossa,golf instruction dvd,golf gti,thoracic spine stretches patient handout,fitness your way,testosterone levels,testicular pain,testaverde,golf instruction podcast,golf instruction schools,golf fitness tracker,golf instruction articles,golf instruction for seniors,golf fitness equipment,testout,fitness 19,golf instruction las vegas,thoracic spine stretcher,golf channel,fitness quotes,thoracic spine stretches,golf wang,golf cart,fitness classes near me,golf instruction jobs,thoracic spine stretches pdf,golf fitness training,golf instruction books,golf instruction online,fitness near me,golf fitness workout program,golfland sunnyvale,golf fitness magazine,testicle pain,golf fitness certification,fitness 19 hours,testosterone,testnav,golf instruction images,golf fitness chicago,golf fitness watch,testosterone booster,golf fitness app,thoracic spine stretch physio,fitness models,thoracic spine stretching exercises,golf fitness cable attachment,fitness evolution,testes,thoracic spine stretches golf,golf instruction toronto,fitness centers near me,thoracic spine stretch routine,golf instruction dallas,thoracic spine stretch towel,testosterone cypionate,thoracic spine stretches and exercises pdf,golf mart,thoracic spine bb stretch,fitness 1440,golf courses near me,thoracic spine stretches reddit,fitness tracker,test wifi speed,golf le fleur,thoracic spine stretches foam roller,fitness equipment,golf fitness exercises,test my internet speed,golf tour championship 2019,thoracic spine stretch course,fitness connection,fitness sf,golfland san jose,testicular torsion,testaverde jr,golf fitness academy,golf instruction near me,fitness center,golf fitness trainer,golf fitness x,testimony,golf instruction columbus ohio,golf fitness program,golf shoes,fitness watch,thoracic spine stretches for scoliosis,golf instruction blogs,golfland,fitness factory,thoracic spine stretch youtube,golf instruction youtube,testudo,golf tournament,fitness blender,golf fitness near me,golf course,golf fitness over 50,thoracic spine stretches cressey,fitness singles,